Last one for the quarter! 😱
Green Ribbon. Text: May is Mental Health Month
Library De-Stress Publication
Happy Wednesday! We hope you are taking time for yourself as this academic year comes to a close. It's a stressful time, but know that there are resources to help you mentally and academically.
 
This is our last issue for Spring 2021, but we will return with biweekly publications for Summer Session to share tips and activities to help you de-stress and center yourself!

In the meantime, check out our past publications for activities to hold you over until then!
Keep up with the latest UC San Diego Library news and information via our E-newsletter.
VIRTUAL STUDY ROOM WITH THE
BLACK RESOURCE CENTER
IMAGE DESCRIPTION: Two cartoon hands with light colored skin. One is holding an iphone with an image of an orange textbook on the screen and the other hand is holdng a tablet with the same image on the screen as the iphone. The background is a lavendar purple with a light grid and a few white and dark purple stars. END IMAGE DESCRIPTION.
Join the Library and Black Resource Center during Week 10 to focus and prepare for your finals! Study rooms will be structured using the Pomodoro Technique and feature lo-fi study music. Breaks will include guided meditation and mindfulness tips you can incorporate into your study routine.
 
There will also be some fun giveaways. 😉
WEEKLY COLORING PAGE
WEEKLY COLORING PAGE IMAGE DESCRIPTION: Various flowers on the top half, and a cartoon pheonix icon. The text reads "Rise above" with the word "aboce" written in brush script. The image is black and white and is a color page. END OF WEEKLY COLORING PAGE IMAGE DESCRIPTION
Feel empowered with this coloring page! Click the image on the left to download the coloring sheet created by a Library student employee.

Upload your artistic masterpieces to social media and tag us @ucsdgeisel on Facebook or @ucsdlibrary on Instagram.
 
PUZZLE PROJECTS
Click image to download the puzzle. Answers will be in the next issue.
Answers to last issue's sudoku puzzle and word search
Complete this brand new Hashiwokakero puzzle by building bridges between the stones of the Zen garden!
Green Ribbon. Text: May is Mental Health Month
LAST CALL: SUBMIT YOUR RECIPES
Contest runs from May 3, 2021 through May 28, 2021.
Open to UC San Diego undergraduate and graduate students only.
DE-STRESS RECIPE CONTEST IMAGE DESCRIPTION: On the left is an illustration of a refreshing lime mojito drink with ice. On the left is text in a gradient raspberry to sherbet color reading "De-Stress Recipe Contes". The text below it is a navy blue reading "Show us what you've been making for the chance to win an Amazon gift card." The background is yellow tihe drawings of juicy lemon slices.
MENTAL HEALTH AWARENESS MONTH
Check out CAPS website for virtual events and resources to learn more about and bring awareness to mental health this month!
MAY IS MENTAL HEALTH AWARENESS MONTH IMAE DESCRIPTION: Light green awareness ribbon against a mid-green background. The text reads "Meay is mental health month". END MENTAL HEALTH AWARENESS MONTH IMAGE DESCRIPTION
COFFEE BREAK
Coffee break header image description: A cup of coffee taken from an aerial view with soft green plant leaves. The cup is on a light wooden table. There is a warm, vintage filter on the image and text that reads hasthag coffee break. END COFFEE BREAK IMAGE DESCRIPTION.
Schedule 15-minute breaks into your day to check in with yourself, take a walk outside,
cuddle your pet, water your plants, or simply enjoy a moment of calm. Below are some
resources to get you started. (❁ ́◡`❁)
 
Yoga with Adriene | 5-minute Yoga at your Desk
UCSD Recreation | Spring Recipe Round-up
Live Well, Be Well Podcast | Let's Talk Self-Love
Headspace | Short 1-minute meditations
HAVE A WONDERFUL SUMMER!
Green Ribbon. Text: May is Mental Health Month
Green Ribbon. Text: May is Mental Health Month
Green Ribbon. Text: May is Mental Health Month
Green Ribbon. Text: May is Mental Health Month
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