Library De-Stress Publication |
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Happy Wednesday! We hope you are doing well this week.
In a recent
Live Well, Be Well Podcast episode, titled " Let's Talk About Zoom Burnout", Health Educator Renee Dell'Acqua reminds us of the importance of scheduling breaks away from our screens and practicing self-compassion during these difficult and unusual times. |
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Keep up with the latest UC San Diego Library news and information via our E-newsletter.
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Join the Library for our 7th annual Geisel After Dark event for chances to win weekly raffles for $20 Amazon e-gift cards and a final raffle for a $50 Amazon e-gift card by providing your feedback on Library services.
This event is hosted virtually on our website through Monday, November 30th, 2020.
Gift cards will be delivered to the winners via their UC San Diego email address.
See the event page for the full details.
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Click any of the images above to download the festive printable coloring sheet created by Library student staff. Frame your colored piece for easy, fall decor!
Upload your artistic masterpieces to social media and tag us @ucsdgeisel on Facebook or @ucsdlibrary on Instagram.
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WHAT ARE YOU GRATEFUL FOR? |
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When keeping up with life, school and the world, it's especially easy to overlook the everyday goodness that brings us joy, like enjoying a warm beverage in the morning or playing
Among Us with friends.
Recalling and writing down 3 positive things that happened in our day teaches us to slow down and helps our minds replace feelings of disappointment with those of gratitude.
Click the image above to download a template designed by Library student staff to
kickstart your gratitude journal!
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Click image to download the puzzle. Answers will be in the next issue. |
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Help the turkey find their way to their family in time for Thanksgiving dinner! 🍁🦃🥧 |
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How well do you know major motion pictures? Complete this crossword puzzle to test your knowledge. 🌟 |
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LIBRARY RESEARCH ASSISTANCE |
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Get real-time online research assistance through our 24/7 online chat service.
Use the forms in the "Contact Us" section on the page to easily ask questions via email, make appointments with a Librarian, or schedule consultations with a subject specialist.
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CAMPUS WELLNESS RESOURCES |
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Find support in these free, drop-in sessions: Coping With COVID-19, Wellness Wednesdays, and Mindfulness Thursdays.
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Weekly get-togethers on Discord with fellow students to listen to new releases, throwbacks, popular songs, and curated playlists.
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