Take a break from studying with fun, fall-themed de-stress activities 🍂🍁
Library De-Stress Publication
Let's check in.

How are you? Are you taking breaks? Remembering to eat real meals? Taking time for self-care? Sleeping? There is a lot going on in our lives and in the world right now; it can be overwhelming. 

Breathe. Slow down. Take life one step at a time.

Every other Wednesday, we will be sharing tips and activities to help you de-stress and center yourself, regardless of where you are studying from.

View this quarter's publications on our webpage

Past issues are archived on Google Drive
Keep up with the latest UC San Diego Library news and information via our E-newsletter.
LIBRARY STUDY SPACES
The Library is offering limited, socially-distanced study space during designated hours for UC San Diego students in the Biomedical Library Building, by reservation only.

Not on campus? The Library is still hosting Virtual Study Rooms via Zoom until the end of Week 6 to help you be productive while being mindful about taking breaks.
WEEKLY COLORING PAGE
Still in a spooky mood? Click any of the images above to download the printable coloring sheet created by a Library student employee. Frame your colored piece for easy, fall decor! 

Upload your artistic masterpieces to social media and tag us @ucsdgeisel on Facebook or @ucsdlibrary on Instagram.
PUZZLE PROJECTS
Click image to download the puzzle.
Make your way through this pumpkin patch maze while sipping on your favorite cozy beverage!
 
(Note: it doesn't have to be pumpkin spiced.)
 
☕🍵
QUICK MEAL IDEA
COFFEE BREAK
Schedule 15-minute breaks into your day to check in with yourself, take a short walk outside, cuddle your pet, water your plants, or simply enjoy a moment of calm. Below are some resources to get you started. (❁´◡`❁)

Health Promotion Services | Live Well, Be Well Podcast
Peters Township Library | Hogwarts Digital Escape Room
Kaiser Permanente | Simple Yoga Poses
Radio KSDT | Staff Picks 20-21 Spotify Playlist
Liv B | Gingersnap Latte
LIBRARY GUIDES

Looking for online resources to help you prepare for your exams? Our librarians have you covered!

You can also access real-time, online research assistance through our 24/7 online chat service.
CAMPUS RESOURCES SPOTLIGHT
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