Happy Wednesday! We're halfway through Week 8 and the month of May 🌹🌼🌷
Library De-Stress Newsletter
Happy Wednesday! We hope you are having a great week so far, and are looking forward to the Memorial Day Holiday. We could all use a little breather. Visit the de-stress webpage every Wednesday for new ideas, tips, and resources to support yourself while studying at home.
Keep up with the latest UC San Diego Library news and information via our E-newsletter.

Weekly Coloring Page

We are changing it up this week with a color-by-number activity created by a library student employee! Click the image on the right to download the blank coloring sheet. Upload your masterpieces to social media and tag us @ucsdgeisel on Facebook or @ucsdlibrary on Instagram.

View all Coloring Pages

Electronic Course Reserves

Electronic Course Reserves are course materials made available online; including e-books, book excerpts, journal articles, audio and image files, and non-copyrighted material, such as syllabi and lecture notes.

To access Electronic Course Reserves off-campus, you will need to connect to the VPN. Once you are connected, log into the course reserves system using your AD login, which is the first part of your UCSD email before the @ucsd.edu.

If you need further assistance, contact the ACMS Help Desk for questions regarding the VPN, or library staff for questions respective to Course Reserves.


Self-Care Crossword Puzzle

Take a study break by solving this crossword puzzle created by a library student employee! Regular breaks are proven to help improve focus and mental clarity. Stay tuned for the answers in next week's publication. 🌤

(Click the image on the right to download)
Sleep Hygiene: Good Sleeping Habits
It is easy to fall into an irregular sleep routine while studying and working from home, especially when everything is online. Maintaining a regular sleep schedule is key to a healthy mind and body. CAPS created a helpful handout about sleep hygiene with tips to help you set yourself up for a restful sleep and bedtime routine.

(Click image above to download it as a phone wallpaper)

Supplemental Instruction and Study Groups
Struggling to adjust from studying collaboratively with friends to preparing for exams alone? The Academic Achievement Hub holds Supplemental Instruction and Study Groups for undergraduates in a variety of lower division science and math courses. Peer leaders facilitate these sessions via Zoom to help you:

  • Work on challenging concepts
  • Learn from and with your peers
  • Schedule a regular time and place to study to help avoid procrastination
  • Explain material to other students to solidify your knowledge

See the full schedule and details for Spring Quarter 2020 on their website.
Mental Health Awareness Month
May is National Mental Health Awareness Month. Each day millions of Americans face the reality of living with a mental illness. The Zone, Triton's Flourish & CAPS, and The National Alliance on Mental Illness put together wonderful initiatives to help raise awareness and provide education on mental health throughout the month!
Check back for more next week!
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