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Library De-Stress Newsletter |
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Happy Wednesday! As you are preparing for midterms, remember to practice patience and self-compassion if you're struggling to find focus during this time. Visit the de-stress webpage every Wednesday for new ideas, tips, and resources to support yourself while studying at home. |
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Keep up with the latest UC San Diego Library news and information via our E-newsletter. |
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Electronic Resources for Spring Quarter 2020 |
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Our librarians have created a LibGuide called Access to Electronic Library Resources to detail resources that are available digitally for UC San Diego students, staff, and faculty during the COVID-19 online transition.
Many publishers are offering free, special institutional access to certain content at this time. Accessing most of the materials off-campus will require connecting to the VPN.
Another method of searching for digital materials is to search Roger, the Library catalog, and narrowing the search to display Electronic Materials only.
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Mindfulness Puzzle
Take a study break by solving this quick word search. We hope the words remind you of strategies that you can use to be more mindful throughout your day. Stay tuned for the answers next week!
(Click the image on the left to download) |
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Weekly Coloring Page
Click the image on the left to download the coloring page drawn by a library student employee! Upload your masterpieces to social media and tag us @ucsdgeisel on Facebook or @ucsdlibrary on Instagram.
View all Coloring Pages |
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Everyone has a different learning style and use varying techniques to be most productive. Establishing a consistent routine is one of the best strategies you can implement to help set your expectations for the day. Schedule specific times in your day to:
- Work on assignments
- Go for a walk outside
- Eat nutritious meals
- Call your loved ones
- Take a break from your screen
- Discover a hobby
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DIY Face Mask
According to the CDC, everyone should cover their mouth and nose with a cloth face cover when going out in public. The cloth face cover, along with maintaining about 6 feet between yourself and others, is meant to protect other people in case you are infected.
The CDC created an in-depth guide for non-health caregivers to make simple face covers at home. Do your part to keep the virus from spreading! |
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Check back for more next week! |
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