|
|
|
Library De-Stress Publication |
|
|---|
|
Happy Wednesday, Tritons! Whether you're going on a trip, having a staycation, or attending summer school, we wish you all a fantastic summer! Scroll through the publication for activities to support your mental and physical well-being whenever you need a break. Throughout the summer, we're sharing monthly tips and activities to help you de-stress and center yourself, regardless of where you are tuning in from.
As always, send us comments and suggestions at Learningspaces@ucsd.edu. Publications, new and old, and upcoming activities are available on our webpage.
|
|
|---|
|
Keep up with the latest UC San Diego Library news and information via our E-newsletter.
|
|
|---|
|
|
|
Check out the open reflection and meditation space in Geisel Room 621.
The Calm Cave is meant to be used as a space to retreat from studying, relax, pause, breathe deeply, and clear your mind.
This space incorporates feedback from library users, campus partners, and the Library Student Advisory Council, The lounge furniture and collection of books were selected to help you relax and reflect.
|
|
|---|
|
|
SAN DIEGO FARMERS' MARKETS |
|
|---|
|
There's nothing better than strolling through a Farmers' Market in the summer! You get to enjoy delicious food, locally grown fruits and veggies, and many other things!
You can find different locations/times here. |
|
|---|
|
|
Print and color a new piece for your wall or post it on the Color & Share board in Geisel 2nd Floor East.
Click on the image to the right to download the printable coloring sheet created by a Library student employee.
|
|
|
|---|
|
|
Take a break by completing this sudoku puzzle. Click the image to download the puzzle. |
|
|
|---|
|
|
|
|
Have fun completing this Hashiwokakero puzzle! |
|
|---|
|
|
Find printed mazes, sudoku puzzles, and coloring pages while studying at the Library! You can find these items in the Leisure Lounge art/game room in Geisel 1st Floor West. Look for the orange flower sign. |
|
|
|---|
|
|
The Leisure Lounge has gotten a refresh! We have added a mural on the wall, a large game table, and a pet photo wall. |
|
|---|
|
|
Complete this Library puzzle yourself or race your friends to see who can complete it first. Puzzles change every month at the bottom of the De-Stress LibGuide!
Hint: You can change the number of pieces. 🧩
|
|
|---|
|
Get ready to have summer fun in San Diego without breaking the bank! Lots of things to see and enjoy in San Diego are absolutely free — and with 70 miles of beautiful beaches, near-perfect weather and a variety of summer street fairs, concerts, and arts and cultural events, San Diego offers a fun and inexpensive summer getaway.
|
|
|---|
|
Ingredients
Matcha
1 teaspoon matcha powder, ceremonial grade
2 oz hot water
1 teaspoon liquid sweetener, e.g., agave nectar
5 oz milk, dairy or plant-based
Ice
Strawberry Foam
2-3 medium strawberries
2 oz heavy cream
1 oz milk
1 teaspoon sweetener
Directions
1. In a small bowl, sift in matcha powder. Pour in hot water and whisk vigorously with a bamboo whisk or milk frother until dissolved and slightly foamy on top. Stir in your sweetener while it's still warm.
2. Fill a glass about 3/4 full with ice. Pour in milk and matcha. Stir to combine.
3. In a small bullet blender, blend together strawberries, heavy cream, milk, and sweetener for 5-10 seconds until the consistency resembles melted ice cream.
Pour on top of the matcha latte and give it a gentle stir to blend the layers into a gradient.
Enjoy!
|
|
|---|
|
|
Click the banners to visit their website. |
|
|---|
|
|
Alt text: "Summertime is always the best of what might be." -Charles Bowden |
|
|---|
|
|
|
|
|
|  |
|
|
|
|
