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Library De-Stress Publication |
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Happy Wednesday, Tritons! We hope you all are enjoying your time on campus as you continue to stay busy with your class schedule. Since the week of finals is fast approaching, we wish you all good luck in your exams. In January, we'll share biweekly tips and activities to help you de-stress and center yourself, regardless of where you are tuning in from.
As always, send us comments and suggestions at Learningspaces@ucsd.edu. Publications, new and old, and upcoming activities are available on our webpage.
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Keep up with the latest UC San Diego Library news and information via our E-newsletter.
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FINALS DE-STRESS ACTIVITIES |
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Need a break from studying?
Drop-in to any of our de-stress activities during finals week.
Watercoloring
Monday, December 11, 2023
2-3:30 p.m.
Classroom 1 (Geisel Library Main Floor)
Origami & DIY Bookmarks
Tuesday, December 12, 2023
2-3:30 p.m.
Classroom 1 (Geisel Library Main Floor)
Lego Building
Wednesday, December 13, 2023
2-3:30 p.m.
Classroom 1 (Geisel Library Main Floor)
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Check out the open reflection and meditation space in Geisel Room 621.
The Calm Cave is meant to be used as a space to retreat from studying, relax, pause, breathe deeply, and clear your mind.
This space incorporates feedback from library users, campus partners, and the Library Student Advisory Council, The lounge furniture and collection of books were selected to help you relax and reflect.
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In need of activities to do during break?
This guide offers virtual de-stress resources available from the Library and on-campus.
Download printable coloring pages and puzzles, many of which are created by Library staff and student employees! |
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Need a break from studying? Join us in Classroom 1 (across from the Geisel Library Service Hub) anytime during the event to relax and de-stress with therapy dogs. No registration needed, and masking is optional.
Fall Dates: October 4, November 1, December 6
Where: Classroom 1 (Geisel Library, Main Floor)
Time: 2:30 p.m. - 4:00 p.m.
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Join the Library and Recreation for outdoor Vinyasa Flow on Tuesdays from 3-4 p.m. at the north side of Geisel Library’s Forum Level.
Offered weekly between Weeks 1-10, these classes are by registration only and free for students and staff (free for students!).
Weekly registration is required.
Bring your own yoga mat, props and a jacket or blanket as the Forum Level gets cool in the evenings.
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Print and color a new piece for your wall or post it on the Color & Share board in Geisel 2nd Floor East.
Click on the image to the right to download the printable coloring sheet created by a Library student employee.
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Complete this holiday themed maze. Click the image to download the puzzle. |
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Have fun completing this holiday word search puzzle! |
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Find printed mazes, sudoku puzzles, and coloring pages while studying at the Library! You can find these items in the Leisure Lounge art/game room in Geisel 1st Floor West. Look for the orange flower sign. |
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Complete this Library puzzle yourself or race your friends to see who can complete it first. Puzzles change every month at the bottom of the De-Stress LibGuide!
Hint: You can change the number of pieces. 🧩
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CREAMY MEXICAN HOT CHOCOLATE |
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Ingredients
4 cups of whole milk
2 tbsp of cocoa powder
4 oz of bittersweet chocolate; chopped
7 oz of sweetened condensed milk
1 tsp of vanilla extract
1/2 tsp ground cinnamon
1/8 tsp ground nutmeg
1/8 tsp cayenne pepper
Instructions
1. To a large saucepan, add all ingredients and heat over medium heat. Whisk as it heats, to combine all ingredients until smooth. Bring to a low boil, then reduce heat and simmer for 3-5 minutes.
2. Pour into mugs and top with desired toppings.
Enjoy!
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Click the banners to visit their website. |
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Alt text: If ye will all have it so, let us go on and take the adventure that shall fall to us. - C.S. Lewis |
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