|
|
|
Library De-Stress Publication |
|
|---|
|
Happy Wednesday, Tritons! We hope you all are enjoying your time on campus as you continue to stay busy with your class schedule. We want to wish you good luck on your midterm exams! In the fall, we'll share biweekly tips and activities to help you de-stress and center yourself, regardless of where you are tuning in from.
As always, send us comments and suggestions at Learningspaces@ucsd.edu. Publications, new and old, and upcoming activities are available on our webpage.
|
|
|---|
|
Keep up with the latest UC San Diego Library news and information via our E-newsletter.
|
|
|---|
|
Need a break from studying? Join us in Classroom 1 (across from the Geisel Library Service Hub) anytime during the event to relax and de-stress with therapy dogs. No registration needed, and masking is optional.
Fall Dates: October 4, November 1, December 6
Where: Classroom 1 (Geisel Library, Main Floor)
Time: 2:30 p.m. - 4:00 p.m.
|
|
|---|
|
|
|
|
Check out the open reflection and meditation space in Geisel Room 621.
The Calm Cave is meant to be used as a space to retreat from studying, relax, pause, breathe deeply, and clear your mind.
This space incorporates feedback from library users, campus partners, and the Library Student Advisory Council, The lounge furniture and collection of books were selected to help you relax and reflect.
|
|
|---|
|
|
ELECTRONIC COURSE MATERIALS |
|
|---|
|
Most of your course materials are available electronically. Log into the link below with your Single Sign-On (SSO) to check if the Library has e-reserves of your course materials (textbooks, media items, and more). |
|
|---|
|
|
Join the Library and Recreation for outdoor Vinyasa Flow on Tuesdays from 3-4 p.m. at the north side of Geisel Library’s Forum Level.
Offered weekly between Weeks 1-10, these classes are by registration only and free for students and staff (free for students!).
Weekly registration is required.
Bring your own yoga mat, props and a jacket or blanket as the Forum Level gets cool in the evenings.
|
|
|---|
|
|
Print and color a new piece for your wall or post it on the Color & Share board in Geisel 2nd Floor East.
Click on the image to the right to download the printable coloring sheet created by a Library student employee.
|
|
|
|---|
|
|
Complete this sudoku puzzle. Click the image to download the puzzle. |
|
|
|---|
|
|
|
|
Have fun completing this house plant word search! |
|
|---|
|
|
Find printed mazes, sudoku puzzles, and coloring pages while studying at the Library! You can find these items in the Leisure Lounge art/game room in Geisel 1st Floor West. Look for the orange flower sign. |
|
|
|---|
|
|
Complete this Library puzzle yourself or race your friends to see who can complete it first. Puzzles change every month at the bottom of the De-Stress LibGuide!
Hint: You can change the number of pieces. 🧩
|
|
|---|
|
Get in the fall spirit with this Fall Playlist by POPSUGAR on Spotify! |
|
|---|
|
LAVENDER SLEEP TEA RECIPE |
|
|---|
|
Ingredients
1 cup almond milk
1 bag chamomile lavender set
1 teaspoon vanilla extract
Instructions
1. Place the almond milk into a small pan and heat until very hot, but not boiling.
2. Add the chamomile lavender tea bag and steep for 5-6 minutes.
3. Remove the tea bag and pour into a mug. Sweeten with honey and stir in the vanilla extract.
Enjoy!
|
|
|---|
|
|
Click the banners to visit their website. |
|
|---|
|
|
Alt text: The simplest gesture of kindness can fill a galaxy of hope. |
|
|---|
|
|
|
|
|
|  |
|
|
|
|
